- 3 tablespoons extra virgin olive oil divided
- 1 head of cabbage cored and cut into bite-sized pieces
- 2 15- ounce can chickpeas drained and rinsed
- 1 ounce of fresh mint leaves torn
- 1 cup fresh parsley roughly chopped
- Chili powder or paprika or chili flakes optional, to taste
- Salt and pepper
Dress the cabbage:
Preheat the oven to 425ºF.
Combine the cabbage and 2 tablespoons extra virgin oil in a large bowl. Season liberally with salt and pepper and massage the oil into the cabbage. Add the mint leaves and all but 1 tablespoon of the parsley and toss to combine. Set aside.
Prepare the chickpeas:
Heat the remaining 1 tablespoon extra virgin olive oil in a large ovenproof skillet over medium heat. Add the chickpeas and season with salt and pepper. Add chili powder or paprika, if you like, and toss to coat. Cook for 5 minutes. Arrange the chickpeas into an even layer and transfer to the oven for 15–20 minutes until some of the chickpeas begin to pop and they crisp up.
Remove the chickpeas from the oven and add the remaining 1 tablespoon of the chopped parsley and toss to coat.
Calories: 240kcal | Carbohydrates: 24g | Protein: 9g | Fat: 13g | Saturated Fat: 2g | Sodium: 364mg | Fiber: 8g | Sugar: 3g