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Curry Chickpea Puree

Curry Chickpea Puree

This vegan dinner delivers big flavors with the silkiest puree ever with crispy mushrooms adding the perfect amount of umami crunch.
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Prep Time: 20 minutes
Cook Time: 35 minutes
Inactive time: 30 minutes
Total Time: 1 hour 25 minutes
Calories: 496kcal

Ingredients

Instructions

Prepare the puree base:

  • Heat 1 tablespoon neutral oil in a wide pot. Add the diced squash and cook for 5 minutes. Add the chickpeas to the squash and toss to coat. Season with salt and pepper to taste.
  • Add the curry paste and toss to coat. Sizzle the paste in the hot pan for 1-2 minutes until fragrant.

Simmer the squash and chickpeas:

  • Pour in the water and bring to a boil. Reduce heat and simmer for 30 minutes or until the squash is fork-tender and the liquid has reduced. It shouldn’t be too soupy; you want the liquid to reduce by about half.
  • Pour in the coconut cream and simmer for 5 minutes. Taste and season again to your preferences.

Blend the puree:

  • Transfer ¾ of the chickpea-squash mixture to a food processor or blender and pulse until completely smooth and creamy. Add more liquid if needed until it reaches desired consistency. If the mixture is too thin, add a few spoonfuls of the remaining chickpeas and squash from the pot. Be sure to reserve a few spoonfuls of the unblended chickpeas and squash leftover as you’ll use it at serving.

Fry the mushrooms:

  • Heat the remaining 1 tablespoon oil in a skillet over medium-high. Add the mushrooms and cook, stirring regularly, until very crispy and well-browned about 5 minutes. Turn off the heat and season with salt.

To serve:

  • Spoon the puree into shallow bowls and smooth it out with the back of your spoon. Arrange a few spoonfuls of the unprocessed chickpeas and squash on top and scatter a few crispy mushrooms on each dish. Serve with chili oil and fresh cilantro, if you like. Enjoy!

Nutrition

Calories: 496kcal | Carbohydrates: 59g | Protein: 10g | Fat: 29g | Saturated Fat: 4g | Sodium: 27mg | Fiber: 11g | Sugar: 13g