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Smoky Chickpeas with Pearl Couscous_Hero Image

Smoky Chickpeas and Pearl Couscous

These chickpeas are served with tender pearl couscous in a rich, heavenly broth seasoned with smoky paprika for an easy, yet flavorful, quick meal.
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Prep Time: 5 minutes
Cook Time: 20 minutes
Total Time: 25 minutes
Servings: 4
Calories: 403kcal

Equipment

Ingredients

Instructions

Cook the aromatics:

  • Heat the oil in a wide pot over medium heat. Add the diced onion and cook for 2 minutes until the onion just begins to sweat and soften.
  • Add the garlic and sauté for 1 minute until fragrant.

Toast the couscous:

  • Add the pearl couscous to the pot and cook for 1 minute until it begins to toast slightly. Add a pinch of salt and pepper.
  • Add 1 teaspoon dry parsley, 1 teaspoon dry thyme, 2 teaspoons smoked paprika, and 1 teaspoon crushed red pepper. Cook for 1 minute.

Simmer the couscous:

  • Add 4 cups of water and a generous pinch of salt. Add the drained chickpeas and bring to a boil.
  • Reduce the heat to medium-low and cook, uncovered, for 10-12 minutes or until the pearl couscous is tender. Stir occasionally to prevent the pearl couscous from sticking to the bottom. Taste and adjust the seasonings to your preference.
  • Stir in the lemon juice and plant-based heavy cream and cook 1 more minute. Taste and season one final time before turning off the heat.

To serve:

  • Ladle the chickpeas and pearl couscous into a bowl. Garnish with freshly minced parsley or a pinch of dry parsley if desired. Enjoy!

Nutrition

Calories: 403kcal | Carbohydrates: 71g | Protein: 16g | Fat: 7g | Saturated Fat: 1g | Sodium: 44mg | Fiber: 12g | Sugar: 9g