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Easy Avocado Toast

This easy avocado toast is what quick lunch and brunch dreams are made of. For an extra kick, I load mine up with shichimi togarashi!
4 from 4 votes
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Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Servings: 2
Calories: 315kcal

Equipment

  • Skillet

Ingredients

  • 2 tablespoons plant-based butter
  • 2 thick slices of wheat bread
  • 1 large avocado , peeled and pit discarded
  • 2 teaspoons lemon juice
  • 8 Thai basil leaves
  • Pinch of micro pea shoots , or micro greens of choice
  • Shichimi togarashi to taste
  • Salt and pepper to taste
  • 2 teaspoons extra virgin olive oil , optional, for serving

Instructions

Toast the bread:

  • Melt the butter into a small skillet. Once melted, add the toast to the skillet and cook 2-3 minutes per side until toasted all over.

Prepare the avocado:

  • Place the peeled, pitted avocado in a bowl and mash with a fork. Add the lemon juice and a sprinkle of salt and pepper to taste and mash to incorporate.

Assemble the toast:

  • Divide the avocado mixture between the two toasts. Garnish each toast with 4 Thai basil leaves and a pinch of micro pea shoots. Drizzle each toast with a teaspoon of extra virgin olive oil and a pinch of shichimi togarashi. Enjoy!

Nutrition

Calories: 315kcal | Carbohydrates: 21g | Protein: 5g | Fat: 25g | Saturated Fat: 5g | Sodium: 224mg | Fiber: 8g | Sugar: 2g