Cucumber-Avocado Salad
Salad Side Dish 

Cucumber Avocado Salad

Refreshing! Creamy! Crunchy! And just a little tangy. This cucumber avocado salad brings a little bit of everything to the table.

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Refreshing! Creamy! Crunchy! And just a little tangy. This cucumber avocado salad brings a little bit of everything to the table.

Taste

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Price

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Texture

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This refreshing cucumber avocado salad is perfect for summer. It has just four ingredients and is as easy as anything to throw together.

My favorite cucumber avocado salad recipe

I can’t stop eating this cucumber avocado salad. It’s just so perfect for summer. It’s light, refreshing, and crunchy, and the avocado adds a nice creaminess. You can serve it alongside your favorite plant-based protein. Personally, I think it’s great with Meati Classic Cutlets, or you can throw a can of chickpeas in there and enjoy it on a sandwich.

How to make it

This is an easy one. You only need avocadocucumberfreshly minced oregano, and red wine vinegar. Of course, add salt and pepper. You can also add a few red pepper flakes if you want even more zing.

  • Step 1: Prep everything. Cut your avocado and cucumber diced, and mince up the oregano.
  • Step 2: Transfer everything to a bowl. Add the red wine vinegar. Sprinkle with salt and pepper.
  • Step 3: Mix gently to combine!

From there, just refrigerate until needed. Then you can serve it with any number of dishes. We eat it as a side, but as I mentioned, a can of chickpeas would easily transform this into a filling chickpea salad that you can stuff inside a pita, wrap, or serve on a sandwich for lunch.

cucumber salad recipe

This makes a small salad, perfect for two people. It’s easy to double up the recipe; just keep the ratio of half an avocado per person and add the remaining ingredients to your liking.

Cucumber-Avocado Salad

Cucumber Avocado Salad

Refreshing! Creamy! Crunchy! And just a little tangy. This cucumber avocado salad brings a little bit of everything to the table.
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Prep Time: 10 minutes
Cook Time: 5 minutes
Total Time: 15 minutes
Servings: 2
Calories: 172kcal

Ingredients

  • 1 small avocado, peeled, pitted, and diced
  • 6 ounces English cucumber, diced
  • 1 tablespoon red wine vinegar
  • 1 teaspoon freshly minced oregano
  • Salt and pepper

Instructions

  • In a bowl, combine the avocado, cucumber, and oregano.
  • Add the red wine vinegar, salt, and pepper. Stir gently to combine. Refrigerate until needed.
  • Serve alongside your favorite protein or use it as a topping for wraps. Enjoy!

Nutrition

Calories: 172kcal | Carbohydrates: 10g | Protein: 3g | Fat: 15g | Saturated Fat: 2g | Sodium: 9mg | Fiber: 7g | Sugar: 2g
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