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Lunch One-Pot Quick 

Smoky Chickpeas and Pearl Couscous

Smoky, creamy, and so easy to make, this recipe might be your new go-to vegan dinner.

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Smoky, creamy, and so easy to make, this recipe might be your new go-to vegan dinner.

Taste

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Price

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These chickpeas are served with tender pearl couscous in a rich, heavenly broth seasoned with smoky paprika for an easy, yet flavorful, quick meal.

Chickpeas and pearl couscous recipe

Smoky, creamy chickpeas and pearl couscous are a perfect little lunch or light dinner.

With just a handful of ingredients and fewer than 30 minutes, you can have a flavorful, easy meal on the table. This is exactly why these smoky chickpeas have been a go-to for years. I used to make these with dairy-based heavy cream, but swapped to plant-based half-and-half after I tried Califia Farms Better Half. Your favorite plant-based heavy cream will work here! Try it with Califia Farms Heavy Whip or Country Crock Dairy-Free Heavy Whipping Cream. You could even use coconut milk, but it will add a bit of a different flavor profile to the broth.

How to make these smoky chickpeas with pearl couscous

What you need

You only need a few ingredients, including:

  • Aromatics: You just need an onion and garlic for this. You can try it with your favorite aromatic like leeks, shallots, or even scallions.
  • Spices: I season the dish with smoked paprika, dry parsley, dry thyme, and crushed red pepper.
  • Pearl couscous: I love how quickly pearl couscous cooks in the broth!
  • Chickpeas: You can use chickpeas or your favorite white bean, like cannellini, navy, or Great Northern.
  • Finishing touches: I finish the chickpeas with lemon juice and plant-based cream.

How to make it

  • Step 1: Sauté the onion and then add garlic.
  • Step 2: Add the pearl couscous and toast briefly in the pot.
  • Step 3: Add the spices and cook for 1 minute until fragrant.
  • Step 4: Add water and chickpeas and bring to a boil. Reduce the heat and simmer, uncovered, for about 10 to 12 minutes until the pearl couscous is tender.
  • Step 5: Finish the smoky chickpeas and pearl couscous with lemon juice and plant-based half-and-half or plant-based heavy cream.

From there, you’re ready to ladle it into bowls and serve it up! A sprinkle of freshly minced parsley is a great way to serve the dish, but if you don’t have any, just sprinkle a bit of dry parsley on top. You can also dust with a touch more smoked paprika.

Creamy vegan chickpeas and pearl couscous
Smoky Chickpeas with Pearl Couscous_Hero Image

Smoky Chickpeas and Pearl Couscous

These chickpeas are served with tender pearl couscous in a rich, heavenly broth seasoned with smoky paprika for an easy, yet flavorful, quick meal.
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Prep Time: 5 minutes
Cook Time: 20 minutes
Total Time: 25 minutes
Servings: 4
Calories: 403kcal

Equipment

Ingredients

Instructions

Cook the aromatics:

  • Heat the oil in a wide pot over medium heat. Add the diced onion and cook for 2 minutes until the onion just begins to sweat and soften.
  • Add the garlic and sauté for 1 minute until fragrant.

Toast the couscous:

  • Add the pearl couscous to the pot and cook for 1 minute until it begins to toast slightly. Add a pinch of salt and pepper.
  • Add 1 teaspoon dry parsley, 1 teaspoon dry thyme, 2 teaspoons smoked paprika, and 1 teaspoon crushed red pepper. Cook for 1 minute.

Simmer the couscous:

  • Add 4 cups of water and a generous pinch of salt. Add the drained chickpeas and bring to a boil.
  • Reduce the heat to medium-low and cook, uncovered, for 10-12 minutes or until the pearl couscous is tender. Stir occasionally to prevent the pearl couscous from sticking to the bottom. Taste and adjust the seasonings to your preference.
  • Stir in the lemon juice and plant-based heavy cream and cook 1 more minute. Taste and season one final time before turning off the heat.

To serve:

  • Ladle the chickpeas and pearl couscous into a bowl. Garnish with freshly minced parsley or a pinch of dry parsley if desired. Enjoy!

Nutrition

Calories: 403kcal | Carbohydrates: 71g | Protein: 16g | Fat: 7g | Saturated Fat: 1g | Sodium: 44mg | Fiber: 12g | Sugar: 9g
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